I want to talk about the benefits of Oolong tea. While green tea is a better anti-oxidant, Oolong is a better fat burner- burning over 150% more fat than green tea. It both boosts your metabolism and reduces the fattening of carbohydrates. A polyphenol found in the tea activates certain enzymes that enhance the fat cells ability is breakdown stored fat. 

Others benefits of Oolong tea include its ability to: strengthen teeth & bones, boost immune functioning, increase energy, improve mental functioning, reduce the negative effects of stress, remove free radicals, treat allergies and give your skin a radiant glow. Oolong is also helpful in reducing bad cholesterol. Besides it is endorsed by Oprah.